Top Articles

Talk Therapy

Have you or a loved one ever suffered from postpartum depression? Have you or someone you know been having a hard time coping with a new baby in your life? Don’t worry, you are not alone and help may be just around the corner. Many men and women with baby blues are becoming more interested in a form of psychotherapy that requires no doctor, no medication, and thus has no side effects. Talk therapy may just be the motivation you need to get your life back on track. Continue reading to find out more on this expressive form of therapy.

Many women and even some men have suffered from baby blues and postpartum depression, 80% and 20% respectively. As postpartum depression is a form of clinical depression, anti-depressant medication would be the obvious choice for most doctors. But most women, especially those who prefer to breastfeed would not be able to take anti-depressants, as this would be unhealthy for their baby. Many people may also feel iffy about immediately going to see a doctor or counselor. That is where talk therapy comes into play. Talk therapy is a form of psychotherapy and cognitive behavioral therapy that aims to change a person’s negative...

How Can I Help My Husband Understand My Post Partum Depression?

By reading this article you will be able to know the ways on how your husband would realize his importance to your post partum depression. You will be able to make your husband feel and eventually understand what you’re struggling with. Besides, postpartum depression isn’t just for mothers anymore. You may think that postpartum depression only affects women. Surprisingly, a 2008 study found that dads are also prone to depression following the birth of a child. In fact, new fathers have been experiencing elevated rates of depression for some time, according to a study.

Women experiencing postpartum depression need all the support around them they can get. Doctors, friends, family, and other mothers are all tremendous resources. Husbands, however, play a vital role in a woman's rehabilitation. Sometimes, it's hard to explain what the depression feels like and how it's affecting you. It is possible...

Join Support Groups And Meet Other Postpartum Depression Moms

By reading this article you will be able to recognize that authentic, trusting relationships are vital to a woman’s recovery and her ability to cope and heal. It is imperative that we understand the dark side contained in each of us. When we begin to understand our dark sides, admit to those feelings, we are better able to address them and move on with less anxiety and less stress in a variety of interactions. Join Groups to share your story, ask for help or advice, and share resources with other moms. Admitting your illness is not a sign of weakness but a sign of strength and bravery. Postpartum depression is a very treatable illness – and there is help and support available.
Postpartum depression is the most common medical complication related to childbearing. One in five women will experience some form of PPD. It can happen to any woman regardless of age, education, culture and socioeconomic status.
Living with postpartum depression is often an isolating, traumatic experience for women. Soon after arriving home from the hospital with their new baby, women may suddenly feel extremely overwhelmed, emotional, irritable, disconnected, and alone. In...